May Play Prompts: Simple ideas for real life days 🍃

Some days with kids feel easy and full of ideas.
Other days? Not so much and you can find yourself staring at the kids thinking:

“What should be do today?”

If this is you, you are definitely not alone.

These play prompts aren’t about doing more or filling every moment. It’s just a little bank of inspiration for the in-between days — when you want something to shift the mood, without overthinking it.

Think of it as a gentle nudge, not a to-do list.

Getting outside offers an abundance of play opportunities and is great for the mood, both for kids and adults.


Hi, I’m Jess. As a former primary school teacher, I know just how important it is to include play in our daily routine. It not only helps support our child’s development but helps us to stay connected too.

All play ideas I share are simple and easy to set up and require very few resources, most of which you will find in your home. They are often open ended so that you can tailor them to suit the needs/interests of your child.


đŸŒș Sensory & Messy Play (worth the cleanup
 usually)

This kind of play can look chaotic, but it often holds kids’ attention in a way not much else does. It’s hands-on, creative, and lets them explore at their own pace.

You might find yourself setting up simple things like water and petals to mix “potions,” or giving them scoops and containers to pour, fill, and experiment. Sometimes it’s as easy as adding a new texture or scent to something familiar.

It’s not about the setup, it’s about the freedom to explore.

Don’t forget to check out our 10 ways to play with playdough download for some different ways to play with this sensory base.

🍃 Outdoor Play (a reset for everyone)

Getting outside has a way of changing the tone of the day, for kids and adults. It’s definitely my go to if we all need a little mood boost.

These ideas lean into curiosity and movement: noticing bugs, collecting bits of nature, planting something small, or just exploring a new route on wheels. Nothing complicated, just opportunities to move, observe, and breathe a bit.

Even a short burst outdoors can help everyone feel a little more human again.

☔ Rainy Day Play (low effort, high impact)

Indoor days can feel long, especially when energy starts bouncing off the walls.

This is where simple, creative activities come in. Things like making, building, pretending, or moving around in a different way. Activities might include things like cutting and sticking, putting on a tiny “show,” baking something easy, or turning the living room into an obstacle course.

It doesn’t have to be structured. Just something to break up the day.

Want the full list?

If you’re tired of having to think of something new every day, I’ve put all of the ideas into a simple, easy-to-use May Play Prompts sheet you can keep to hand.

A gentle reminder

You don’t need to do all of this.
You don’t need to do it perfectly.
And you definitely don’t need to do it every day.

Some days, just getting through is enough.

But on the days when you do want a little spark of inspiration, this is here for you. Simple, flexible, and easy to dip into.


If you try any of these ideas, don’t forget to tag @thrivingmumhub — I’d love to see what you get up to this March.


The Thriving Mum Hub aims to support you to thrive through motherhood, one small step at time. 

It provides you with effective tools to make everyday life easier and more enjoyable. Through quick at-home workouts, weekly play prompts for your little ones, and flexible meal plans, I help you look after your health, connect with your child, and take the stress out of family mealtimes. 

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